Simon Canning 10000m row
10,000m
Meters
42:07.1
Time
2:06.3
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 60 |
November 25, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.1 | 10,000m | 2:06.3 | 173 | 897 | 24 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 24 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 24 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 24 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 25 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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