Simon Canning 40:00 row
9,541m
Meters
40:00.0
Time
2:05.7
Pace
602
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 114 |
August 15, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,541m | 2:05.7 | 176 | 905 | 20 | 130 |
| 8:00.0 | 1,875m | 2:08.0 | 167 | 874 | 19 | 151 |
| 16:00.0 | 1,933m | 2:04.1 | 183 | 929 | 20 | 123 |
| 24:00.0 | 1,917m | 2:05.1 | 178 | 913 | 20 | 127 |
| 32:00.0 | 1,905m | 2:05.9 | 175 | 902 | 20 | 123 |
| 40:00.0 | 1,912m | 2:05.5 | 177 | 909 | 20 | 129 |
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Workout Graph
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