Simon Canning 5:05 row
1,140m
Meters
5:05.4
Time
2:13.9
Pace
66
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 111 |
August 17, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,140m | 2:13.9 | 146 | 801 | 21 | 153 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 154 |
| 5:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 151 |
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