Simon Canning 1:00:00 row
14,213m
Meters
1:00:00.0
Time
2:06.6
Pace
891
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 107 |
August 24, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,213m | 2:06.6 | 172 | 893 | 23 | 128 |
| 12:00.0 | 2,679m | 2:14.3 | 144 | 796 | 21 | 140 |
| 24:00.0 | 2,851m | 2:06.2 | 174 | 898 | 22 | 114 |
| 36:00.0 | 2,877m | 2:05.1 | 179 | 914 | 24 | 118 |
| 48:00.0 | 2,914m | 2:03.5 | 186 | 938 | 22 | 131 |
| 1:00:00.0 | 2,892m | 2:04.4 | 181 | 924 | 26 | 141 |
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Training Tall; Rowing for Change 60 min; various intervals