Simon Canning 40:00 row
9,639m
Meters
40:00.0
Time
2:04.4
Pace
619
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 110 |
August 30, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,639m | 2:04.4 | 181 | 924 | 22 | 135 |
| 8:00.0 | 1,707m | 2:20.5 | 126 | 733 | 19 | 178 |
| 16:00.0 | 1,987m | 2:00.7 | 199 | 983 | 22 | 124 |
| 24:00.0 | 1,982m | 2:01.0 | 197 | 978 | 22 | 126 |
| 32:00.0 | 1,980m | 2:01.2 | 197 | 976 | 22 | 129 |
| 40:00.0 | 1,983m | 2:01.0 | 197 | 979 | 23 | 122 |
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Workout Graph
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