Simon Canning 5:23 row
1,010m
Meters
5:23.3
Time
2:40.0
Pace
53
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 108 |
September 02, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,010m | 2:40.0 | 85 | 593 | 25 | 142 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 26 | 142 |
| 5:23.3 | 95m | 2:02.6 | 190 | 953 | 21 | 143 |
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Workout Graph
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