Simon Canning 4:04 row
817m
Meters
4:04.3
Time
2:29.5
Pace
44
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 108 |
September 09, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 817m | 2:29.5 | 105 | 660 | 19 | 143 |
| 4:04.3 | 817m | 2:29.5 | 105 | 660 | 19 | 143 |
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Workout Graph
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