Simon Canning 1:00:00 row
14,385m
Meters
1:00:00.0
Time
2:05.1
Pace
909
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 108 |
September 11, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,385m | 2:05.1 | 179 | 914 | 20 | 127 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 118 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 123 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 128 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 120 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 122 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 129 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 123 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 125 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 136 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 130 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 136 |
| 1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 140 |
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Workout Graph
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