Simon Canning 7:22 row
1,523m
Meters
7:22.9
Time
2:25.4
Pace
85
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 108 |
September 11, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.9 | 1,523m | 2:25.4 | 114 | 691 | 23 | 110 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 103 |
| 7:22.9 | 547m | 2:10.6 | 157 | 840 | 21 | 117 |
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