Simon Canning 5:25 row
1,111m
Meters
5:25.0
Time
2:26.2
Pace
62
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 113 |
September 15, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,111m | 2:26.2 | 112 | 684 | 24 | 117 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 115 |
| 5:25.0 | 108m | 1:55.7 | 226 | 1076 | 22 | 119 |
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Workout Graph
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