Simon Canning 5:05 row
1,071m
Meters
5:05.8
Time
2:22.7
Pace
60
Calories
180
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 130 |
September 25, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,071m | 2:22.7 | 120 | 713 | 24 | 180 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 181 |
| 5:05.8 | 20m | 2:25.0 | 115 | 695 | 180 |
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Workout Graph
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Warm up; hr strap playing up; resting pulse 45