Simon Canning 44:10 row
10,790m
Meters
44:10.8
Time
2:02.8
Pace
699
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 131 |
September 26, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.8 | 10,790m | 2:02.8 | 189 | 949 | 21 | 134 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 123 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 122 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 156 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 169 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 114 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 133 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 131 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 133 |
| 44:10.8 | 1,028m | 2:01.9 | 193 | 963 | 22 | 129 |
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Workout Graph
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