Simon Canning 1:00:00 row
15,205m
Meters
1:00:00.0
Time
1:58.3
Pace
1023
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 119 |
October 25, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,205m | 1:58.3 | 211 | 1026 | 22 | 151 |
| 12:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 22 | 140 |
| 24:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 22 | 148 |
| 36:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 22 | 151 |
| 48:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 23 | 156 |
| 1:00:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 24 | 164 |
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Workout Graph
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1st Go at Competitive 60 mins