Simon Canning 5:55 row
1,232m
Meters
5:55.5
Time
2:24.2
Pace
68
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 119 |
November 01, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.5 | 1,232m | 2:24.2 | 117 | 701 | 18 | 103 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 101 |
| 5:55.5 | 188m | 2:27.6 | 109 | 674 | 18 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.