Simon Canning 4:14 row

899m

Meters

4:14.4

Time

2:21.4

Pace

51

Calories

101

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate19
Stroke Count80
Drag Factor124

November 07, 2020 14:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.4 899m 2:21.4 124 725 19 101
4:14.4 900m 2:21.3 124 726 19 101

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Workout Graph

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