Simon Canning 5:00 row
1,115m
Meters
5:00.3
Time
2:14.6
Pace
66
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 121 |
November 11, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,115m | 2:14.6 | 143 | 793 | 19 | 124 |
| 5:00.3 | 1,115m | 2:14.6 | 143 | 793 | 19 | 124 |
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Workout Graph
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