Simon Canning 5:29 row
1,234m
Meters
5:29.6
Time
2:13.5
Pace
73
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 122 |
November 12, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,234m | 2:13.5 | 147 | 805 | 18 | 109 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 108 |
| 5:29.6 | 110m | 2:14.5 | 144 | 794 | 16 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up