Simon Canning 5:34 row
1,186m
Meters
5:34.2
Time
2:20.8
Pace
67
Calories
105
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 113 |
November 14, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.2 | 1,186m | 2:20.8 | 125 | 730 | 18 | 105 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 105 |
| 5:34.2 | 108m | 2:38.3 | 88 | 603 | 20 | 105 |
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WU