Simon Canning 6:03 row

1,346m

Meters

6:03.1

Time

2:14.8

Pace

79

Calories

105

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate18
Stroke Count111
Drag Factor134

November 15, 2020 15:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
6:03.1 1,346m 2:14.8 143 790 18 105
5:00.0 1,124m 2:13.4 147 806 18 100
6:03.1 222m 2:22.1 122 719 19 111

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Workout Graph

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