Simon Canning 5:51 row
1,228m
Meters
5:51.7
Time
2:23.2
Pace
69
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 135 |
November 18, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.7 | 1,228m | 2:23.2 | 119 | 710 | 17 | 107 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 104 |
| 5:51.7 | 189m | 2:16.7 | 137 | 770 | 20 | 111 |
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Workout Graph
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