Simon Canning 4:59 row
1,120m
Meters
4:59.3
Time
2:13.6
Pace
67
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 139 |
November 20, 2020 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,120m | 2:13.6 | 147 | 804 | 20 | 117 |
| 4:59.3 | 1,121m | 2:13.4 | 147 | 806 | 20 | 117 |
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Workout Graph
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