Simon Canning 21097m row
21,097m
Meters
1:21:35.9
Time
1:56.0
Pace
1454
Calories
149
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 1953 |
| Drag Factor | 127 |
November 22, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:35.9 | 21,097m | 1:56.0 | 224 | 1071 | 23 | 149 |
| 16:45.4 | 4,300m | 1:56.9 | 219 | 1053 | 23 | 134 |
| 16:39.6 | 8,600m | 1:56.2 | 223 | 1067 | 23 | 145 |
| 16:38.7 | 12,900m | 1:56.1 | 223 | 1069 | 23 | 151 |
| 16:37.7 | 17,200m | 1:56.0 | 224 | 1071 | 24 | 152 |
| 14:54.4 | 21,097m | 1:54.7 | 232 | 1097 | 26 | 164 |
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33rd in Concept 2 2020 World Ranked 50-59