Simon Canning 7:25 row
1,604m
Meters
7:25.6
Time
2:18.9
Pace
92
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 135 |
December 15, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.6 | 1,604m | 2:18.9 | 131 | 749 | 19 | 115 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 117 |
| 7:25.6 | 516m | 2:21.0 | 125 | 728 | 19 | 114 |
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Workout Graph
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