Simon Canning 6:54 row
1,536m
Meters
6:54.0
Time
2:14.7
Pace
90
Calories
109
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 141 |
November 27, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.0 | 1,536m | 2:14.7 | 143 | 792 | 19 | 109 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 103 |
| 6:54.0 | 439m | 2:09.8 | 160 | 850 | 19 | 115 |
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