Simon Canning 5:21 row
1,116m
Meters
5:21.5
Time
2:24.0
Pace
62
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 129 |
December 23, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,116m | 2:24.0 | 117 | 703 | 18 | 112 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 110 |
| 5:21.5 | 74m | 2:25.2 | 114 | 692 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU