Simon Canning 5:36 row
1,244m
Meters
5:36.4
Time
2:15.2
Pace
73
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 132 |
December 29, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,244m | 2:15.2 | 142 | 787 | 18 | 115 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 112 |
| 5:36.4 | 128m | 2:22.1 | 122 | 719 | 21 | 119 |
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Workout Graph
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