Simon Canning 10000m row
10,000m
Meters
43:19.8
Time
2:09.9
Pace
613
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 60 |
July 12, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.8 | 10,000m | 2:09.9 | 159 | 848 | 20 | 124 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 18 | 115 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 19 | 125 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 20 | 123 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 23 | 126 |
| 8:25.0 | 10,000m | 2:06.2 | 174 | 898 | 24 | 134 |
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Workout Graph
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