Simon Canning 4:04 row
853m
Meters
4:04.4
Time
2:23.2
Pace
48
Calories
97
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 103 |
August 04, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 853m | 2:23.2 | 119 | 709 | 19 | 97 |
| 4:04.4 | 854m | 2:23.0 | 119 | 711 | 19 | 97 |
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Workout Graph
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