Simon Canning 10:08 row
2,374m
Meters
10:08.4
Time
2:08.1
Pace
147
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 103 |
August 05, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,374m | 2:08.1 | 166 | 872 | 20 | 126 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 118 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 131 |
| 10:08.4 | 24m | 2:55.0 | 65 | 524 | 7 | 130 |
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