Simon Canning 4:05 row

838m

Meters

4:05.3

Time

2:26.3

Pace

46

Calories

91

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate19
Stroke Count77
Drag Factor103

August 06, 2021 13:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.3 838m 2:26.3 112 684 19 91
4:05.3 839m 2:26.1 112 685 19 91

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Workout Graph

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