Simon Canning 4:09 row
893m
Meters
4:09.9
Time
2:19.9
Pace
51
Calories
102
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 116 |
August 08, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 893m | 2:19.9 | 128 | 739 | 18 | 102 |
| 4:09.9 | 893m | 2:19.9 | 128 | 739 | 18 | 102 |
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Workout Graph
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