Simon Canning 4:51 row
1,126
Meters
4:51.5
Time
2:09.4
Pace
69
Calories
109
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 103 |
August 14, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,126 | 2:09.4 | 161 | 855 | 18 | 109 |
| 4:51.5 | 1,127 | 2:09.3 | 162 | 856 | 18 | 109 |
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WU for 10k tt