Simon Canning 6:24 row
1,405m
Meters
6:24.3
Time
2:16.7
Pace
82
Calories
99
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 103 |
August 19, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,405m | 2:16.7 | 137 | 770 | 18 | 99 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 100 |
| 6:24.3 | 300m | 2:20.5 | 126 | 734 | 19 | 99 |
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Workout Graph
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