Simon Canning 5:43 row
1,267m
Meters
5:43.2
Time
2:15.4
Pace
73
Calories
103
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 104 |
August 26, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.2 | 1,267m | 2:15.4 | 141 | 784 | 18 | 103 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 102 |
| 5:43.2 | 144m | 2:30.0 | 104 | 656 | 18 | 104 |
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