Simon Canning 5:00 row
1,180m
Meters
5:00.0
Time
2:07.1
Pace
72
Calories
105
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 105 |
August 24, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 105 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 93 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 102 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 19 | 106 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 18 | 112 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.