Simon Canning 5:56 row
1,411m
Meters
5:56.6
Time
2:06.3
Pace
88
Calories
112
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 109 |
September 15, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,411m | 2:06.3 | 173 | 896 | 19 | 112 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 108 |
| 5:56.6 | 232m | 2:01.9 | 193 | 963 | 20 | 116 |
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WU