Simon Canning 21097m row
21,097m
Meters
1:21:39.6
Time
1:56.1
Pace
1452
Calories
142
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 1979 |
| Drag Factor | 104 |
September 18, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:39.6 | 21,097m | 1:56.1 | 224 | 1069 | 24 | 142 |
| 16:36.1 | 4,300m | 1:55.8 | 225 | 1075 | 23 | 134 |
| 16:38.1 | 8,600m | 1:56.0 | 224 | 1070 | 24 | 141 |
| 16:38.3 | 12,900m | 1:56.0 | 224 | 1070 | 25 | 140 |
| 16:44.5 | 17,200m | 1:56.8 | 220 | 1055 | 24 | 144 |
| 15:02.7 | 21,097m | 1:55.8 | 225 | 1075 | 25 | 154 |
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Unplanned half