Simon Canning 4:20 row
935m
Meters
4:20.5
Time
2:19.3
Pace
53
Calories
70
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 55 |
November 02, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 935m | 2:19.3 | 129 | 745 | 19 | 70 |
| 4:20.5 | 935m | 2:19.3 | 129 | 745 | 19 | 70 |
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Workout Graph
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