Simon Canning 4:03 row
903m
Meters
4:03.6
Time
2:14.8
Pace
53
Calories
101
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 86 |
November 03, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 903m | 2:14.8 | 143 | 790 | 18 | 101 |
| 4:03.6 | 904m | 2:14.7 | 143 | 792 | 18 | 101 |
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WU