Simon Canning 5:03 row
1,131m
Meters
5:03.7
Time
2:14.2
Pace
66
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 88 |
November 05, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,131m | 2:14.2 | 145 | 797 | 18 | 109 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 109 |
| 5:03.7 | 10m | 3:05.0 | 55 | 490 | 109 |
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WU