Simon Canning 4:04 row
852m
Meters
4:04.2
Time
2:23.3
Pace
48
Calories
100
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 83 |
November 09, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 852m | 2:23.3 | 119 | 709 | 18 | 100 |
| 4:04.2 | 853m | 2:23.1 | 119 | 710 | 18 | 100 |
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WU