Simon Canning 5:05 row
1,074
Meters
5:05.9
Time
2:22.4
Pace
60
Calories
95
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 100 |
November 10, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,074 | 2:22.4 | 121 | 717 | 60 | 15 | 95 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 16 | 96 |
| 5:05.9 | 10 | 4:55.0 | 14 | 346 | 0 | 95 |
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WU