Simon Canning 5:04 row
1,146m
Meters
5:04.4
Time
2:12.8
Pace
68
Calories
105
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 114 |
November 12, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,146m | 2:12.8 | 149 | 814 | 17 | 105 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 106 |
| 5:04.4 | 12m | 3:03.3 | 57 | 495 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU