Simon Canning 7:07 row
1,492m
Meters
7:07.3
Time
2:23.1
Pace
83
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 14 |
| Stroke Count | 105 |
| Drag Factor | 112 |
November 14, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.3 | 1,492m | 2:23.1 | 119 | 710 | 14 | 105 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 15 | 105 |
| 7:07.3 | 427m | 2:29.0 | 106 | 663 | 14 | 106 |
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WU