Simon Canning 4:07 row

904m

Meters

4:07.7

Time

2:17.0

Pace

52

Calories

96

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate19
Stroke Count77
Drag Factor103

August 10, 2021 15:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.7 904m 2:17.0 136 768 19 96
4:07.7 904m 2:17.0 136 768 19 96

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Workout Graph

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