Simon Canning 6:03 row
1,333m
Meters
6:03.8
Time
2:16.4
Pace
78
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 116 |
November 16, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,333m | 2:16.4 | 138 | 774 | 15 | 111 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 16 | 109 |
| 6:03.8 | 228m | 2:19.9 | 128 | 739 | 14 | 114 |
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WU