Simon Canning 10:05 row
2,381m
Meters
10:05.0
Time
2:07.0
Pace
148
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 109 |
November 17, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,381m | 2:07.0 | 171 | 887 | 19 | 129 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 120 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 133 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 134 |
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2k TT warm up