Simon Canning 5:05 row
1,085m
Meters
5:05.4
Time
2:20.7
Pace
61
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 109 |
November 19, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,085m | 2:20.7 | 126 | 732 | 16 | 111 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 112 |
| 5:05.4 | 10m | 4:30.0 | 18 | 361 | 110 |
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WU