Simon Canning 7:08 row

249m

Meters

7:08.8

Time

14:21.0

Pace

30

Calories

77

Heart Rate

Average Watts1
Calories Per Hour301
Stroke Rate2
Stroke Count17
Drag Factor126

November 20, 2021 11:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Attempt 1: all the meters count. Don’t they?

Splits

Time Meters Pace Watts Cal/Hr S/M
7:08.8 249m 14:21.0 1 301 2 77
6:00.0 250m 12:00.0 1 303 3 59
7:08.8 96

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Workout Graph

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