Simon Canning 6:04 row
1,400m
Meters
6:04.0
Time
2:10.0
Pace
86
Calories
109
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 125 |
November 20, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.0 | 1,400m | 2:10.0 | 159 | 848 | 17 | 109 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 | 110 |
| 6:04.0 | 226m | 2:21.5 | 123 | 724 | 18 | 108 |
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WU